724 Fit Club is branching out

I am excited to announce that the 724 Fit Club is adding another location! 

On November 3, 2011 will be kicking off the Revolution Physical Therapy fit club in Cranberry township.  The doors will open at 9:00 am and the workout will begin at 9:30 am.  We will be working out to Cardio X from Beachbody's P90X.  This is a low intensity cardio workout that is suitable for all fitness levels.  The best part is that it is absolutely 100% free!  This class is for people who want to get fit and have a great time doing it!  We encourage each other to get fit and exercise in a group environment on a weekly basis!
This group will meet every Thursday at 9:30 am for a group workout.  Following the workout we will sample Shakeology and Results and Recovery Drink.  We will also discuss nutritional tips and assist you in creating a fitness program to meet your needs (totally optional).  Revolution PT also has a great weight loss program called Metabolic Therapy that will be introduced as well.

So come jump, punch and kick your way to a healthier new you!  There is no better time than now to get in shape and feel great!

My goal is to always keep the workouts fun, high energy and motivating!  I can't wait to see you at Fit Club!  Make sure you go to http://www.724fitclub.com/ to RSVP for the workout!  Feel free to contact me with additional questions as well!

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