So, after yesterdays totally inspiring appearance from Tony Horton on Doctor OZ, I decided that what this world needs is 10 minute trainer! I know SO many busy moms, women and wives that cannot find the time to exercise but desperately want to shed some pounds and feel better about their bodies. A lot of people just don't have an hour each day to do a workout program. But everyone can find 10 minutes a day to push play and give it all you've got. What do you have to lose? Nothing! If the program doesn't work for you then you get your money back! SWEET!
So I have a little challenge to keep you motivated and accountable to your workouts and to complete the program. I am going to run a 10 minute trainer challenge for anyone who is too busy to commit to an intense hour long workout each day but wants to get in shape! I am challenging you to give me 10 minutes of exercise each day with Tony Horton and 15 minutes on the computer to check the private facebook support group and be an active member of the challenge group. All you have to do is commit to replacing one meal per day with Shakeology and completing the 10 minute trainer program. I will be there with you every step of the way encouraging you and holding you accountable! I won't let you fail, unless you totally give up on yourself!
We will take pictures before and after pictures and measurements and the person with the biggest transformation will win a prize! A $50 gift certificate for a massage!
What is 10 minute trainer?
The 10 minute trainer uses super stacking. So you are doing cardio, upper body and lower body and core exercises all at one time. Instead of isolating individual muscle groups like traditional fitness programs do, instead you do them all together. You can do one 10 minute workout per day or do a combination for faster results. The program also comes with a handy meal plan and recipes that take 10 minutes to prepare to help you jump start your healthy eating.
With the new Beachbody Challenge packs you will receive:
10 minute trainer
1 month trial club membership
Shakeology on Home Direct in either Greenberry, Chocolate or combination of both
all for $180 ($27 savings if you would purchase individually)
If you would like to just purchase 10 minute trainer the price is:
$71.91 club customers
$59.93 for coaches
For additional information please message me or email me at firstname.lastname@example.org or go to www.teambeachbody.com/melaniemitro and create a free account to get started!
The challenge starts November 11, 2011! So please don't wait, I only have 5 open spots and they are going fast!