How do you craft an exceptional life? Ultimately, life goes by in a blink. And too many people live the same year 80 times. To avoid getting to the end and feeling flooded with regret over a live half-lived, read (and then apply) these tips:
How many will you try today?
2.Get serious about gratitude.
3.See your work as a craft.
4.Expect the best and prepare for the worst.
5.Keep a journal.
6.Plan a schedule for your week.
7.Know the 5 highest priorities of your life.
8.Say no to distractions.
9.Drink a lot of water.
10.Improve your work every single day.
11.Get a mentor.
12.Hire a coach or get ME for FREE! www.teambeachbody.com/melaniemitro
13.Get up at 5 am each day (or 5:45 am)!
14.Eat less food or smaller portion sizes and more meals per day.
15.Find more heroes.
16.Be a hero to someone.
17.Smile at strangers.
18.Be the most ethical person you know.
19.Don’t settle for anything less than excellence.
20.Savor life’s simplest pleasures.
21.Save 10% of your income each month.
22.Spend time at art galleries.
23.Walk in the woods.
24.Write thank you letters to those who’ve helped you.
25.Forgive those who’ve wronged you.
26.Remember that leadership is about influence and impact, not title and accolades.
27.Create unforgettable moments with those you love.
28.Have 5 great friends.
29.Become stunningly polite.
30.Unplug your TV.
32.Avoid the news.
33.Be content with what you have.
34.Pursue your dreams.
37.Say sorry when you know you should.
38.Never miss a moment to celebrate another.
39.Have a vision for your life.
40.Know your strengths.
41.Focus your mind on the good versus the lack.
43.Don’t give up.
44.Clean up your messes.
45.Use impeccable words.
47.Honor your parents.
48.Tip taxi drivers well.
49.Be a great teammate.
50.Give no energy to critics.
51.Spent time in the mountains.
52.Know your top 5 values.
53.Shift from being busy to achieving results.
54.Innovate and iterate.
55.Speak less. Listen more.
56.Be the best person you know.
57.Make your life matter.
Today I am thankful for my wonderful, loving and supportive husband and my 2 healthy babies! I am also thankful for the great friends I have that have walked with me through thick and thin! Thanks for all your love and support in this journey! I couldn't have done it without you!
Have a wonderful day,
Labels: health and fitness motivation, making goals, thankfulness