Revolution Therapy 724 Fit Club

Today was the GRAND OPENING of the 724 Fit Club at Revolution PT!  I am so blessed to be put in contact with such an amazing team of people.  Janann Turner, co owner of Revolution PT gave us an opportunity to bring the 724 Fit Club to Cranberry Township!  They have invited us into their space and made us feel very welcome! 
Today, we kicked off our fit club with a wonderful Introduction about Fit Club, we watched my Insanity Transformation video and did Cardio X.  We sampled the chocolate Shakeology post workout and discussed some healthy eating tips!  Each participant went home with a free t-shirt from Revolution PT and a great workout!
I love fit club because it is a time when people can come together to share their experiences with diet and exercise and gain knowledge from others about what works and doesn't work.  This group is not just about coming in and doing your workout and quickly running out the door!  We genuinely care about you and your fitness goals.  I am so excited that we now have the expertise of the PT practice to take this fit club to the next level!  Each week we will vote on the workouts we will do via the 724 facebook page.  If you "like" our page then you can get the weekly updates on the workouts and what will be happening before and after fit club.  Every week I will have a topic to discuss such as nutrition, motivation, and over all health! 
Next week, the person who brings a new guest will take home a Shakeology shaker cup and a single serving packet of Shakeology.  So please spread the word that this is a free class every Thursday morning at 9:30 am.  All fitness levels are welcome to attend and we promise to tailor the class to meet your needs!

There is no better time than now to take the leap of faith and get the support you need to get in shape for the upcoming holidays!  Feel free to contact me with any questions or RSVP at 724 Fit Club Website.

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