I like to blend my Shakeology with PB2 and a banana but Shakeology comes with a calendar of 30 recipes for you to choose from. You can even be creative and make up your own recipe. I use my mini hamilton beach blender, which is a single serving to go cup. I just twist it off and go!
If you have never tried Shakeology you
MUST! It is the healthiest meal of the day. 1 serving of Shakeology is equivalent to eating 6 salads in one meal. It has all the vitamins and nutrients your body needs to keep it running like a well oiled machine! Shakeology is for everyone. If you are trying to lose weight, maintain a healthy weight, or feel that your body isn't getting the proper nutrition it needs everyday then you should give it a try! I promise you won't be disappointed!