So Day 11 was the first day I was tip top shape for the entire day! Feeling full of energy and life, clear thinking and patient!
My breakfast is pretty much the same for the next 2 weeks! They give you other options such as Miso soup, avocado and mashed chick peas but I'm not going there for breakfast!
So a fresh fruit plate it is! I am in a routine of making myself one and also my 3 year old! He always wants what mommy is having!
I literally needed to prep my entire lunch! Which took forever today!
I like it much better when I make it the night before and just pull it out of the fridge!
So for lunch it's quinoa pilaf and 1/2 serving of the cucumber and tomato salad. Both of these meals I really like. You can make both in bulk and then take for lunch every day of the week. So if you are looking for variety in your meals and lunches this is a great way to do it!
afternoon snack today was 3/4 cup greek yogurt and some fresh blackberries with some cinnamon on top. Fruit has taken on a whole new taste since I started the reset! I'm loving the flavor of foods these days!
Dinner was hearty miso soup and 1 cup steamed swiss chard. The first time I made the Miso Soup I absolutely hated it. I think it was the seaweed that did it for me! But this time around I left out the seaweed! I must say that this will replace any veggie or chicken noodle soup I have ever made!!! Loved the variety in the soup and the filling veggies! The swiss chard, not so much!!!
I taught my Total Body Core Class tonight and it went very well! I wasn't tired and I could tell that my body could handle much more this week than last. I still followed a very modified schedule but participated in class to!
It's a busy busy day today! I work all day today and then I am getting my hair done this evening. I teach my total body core class again this am and then back to the office (AKA my basement) for coach calls and team building all afternoon!
So breakfast was my usual fruit plate!
After class I was really hungry so I drank a ton of water and took my supplements so I could eat right at 12 noon!
Lunch today was really yummy because I had the warm Hearty Miso Soup and the refreshing Microgreens salad! Lots to eat and lots of energy from it!
Now it's back to work! In between calls I drink my Alkalinize and another full glass of water with my mineralize and it's snack time!!! Of course since I am in a hurry and don't want to be munching in people's ears I grab my Vegan Chocolate Shakeology and BOTTOMS UP!!!
Now it's time for dinner! I am making quadruple the recipe because you have this again for lunch tomorrow and because I am making my sister in laws portion too! So it's Mediterranean Roasted Beets and Coconut Collard Greens and 1 serving of cooked quinoa.
Yes the beets totally scare me and it looks like a murder scene when cutting up beets, but they were totally delicious. I mixed in the quinoa and beets and at the coconut greens on the side! I was in a hurry so I actually ate it in the car driving to get my hair done!
So off to my hair appointment and for some reason I felt I needed a change! It's winter, cold and dreary! My hair feels like straw and it just looks washed out! So I decided it was time for a change! Brunette it is! I love it and it's a perfect winter style and a great change to go along with my healthy lifestyle!!!
Time to hit the hay and get ready for tomorrow! Day 13 and I have to take Landon to school, run errands and clean the house! A working moms job is never done!!!