Well hello amazing breakfast!!! I woke up this morning to some seriously uncomfortable back pain! I am beginning to think that there is seriously something wrong with my back. It is this insane muscle pain all the way down to my quads. I know that you can experience these cramps with the reset and they should subside within a day or 2. It is not recommended to take any medication for pain. Especially since it's a detox!!! So I will be strong and push through! I have to teach my P90X class this evening and I am definitely a little unsure how my energy level will be!
So let me share with you my breakfast. As I was cutting up my fruit and scooping out my yogurt my 3 1/2 year old Landon came over and pointed to my plate. He said, "Mommy, I want exactly what you are having!" He pointed to the strawberries, kiwi, apples and grapes. He wanted it just like mommies!! So I made a fruit plate and toast for him and one for me. We enjoyed a fabulous little breakfast date together. The fact that I am teaching him healthy choices makes all the difference in the world.
I am not feeling tomorrow nights dinner so I will be repeating this one!
Now it's off to teach my total body core class! Wish me Luck!!!
So, it's the evening and I'm back home! A bit hungry and sore! So it's time for some tea and relaxation!
Just when I thought the excitement from the day was over, look what showed up on my doorstep! My elite fantastic roses! They were each stamped with a different fitness program logo along with congrats elite coach! Super cool! What girl doesn't love roses!!!
Hoping tomorrow I wake up with no back pain!!!!