I have a very hard time finding protein bars
that are not loaded with artificial flavors and ingredients not to
mention the large amounts of sugars and sugar substitutes. I am trying
out a new recipe today that includes my all time favorite
meal, Shakeology! So not only can I have a sweet snack but it has over
70 super foods in it as well. Nutrient dense and delicious, you have to
try this!!!
Ingredients: 1 cup pitted whole dates or prunes for the base, 1 cup dried fruit, 1 cup nuts and seeds, 2 scoops Shakeology
Preparation:Combine equal parts dates or prunes, dried fruits, nuts,
and seeds in the bowl of a food processor. Add 2 scoops Shakeology.
Process for 1 to 2 minutes. Process 2 to 3 minutes more until
ingredients form tiny crumbs that come together into a loose ball.
Turn out the mixture onto a square of cellophane (or an 8" x 8" baking
dish). Press into a flat disc. Cover tightly and refrigerate one hour.
Cut into 12 bars. Store in the refrigerator.
Calories 151 Fat 5g Carbs 6g
If you don't have Shakeology, then you can either get a few single serving packets from me to try or you can order a month supply of Shakeology and make this healthy treat plus have one Shakeology everyday as either a meal or snack and reap the health benefits of proper nutrition. Warning, may cause natural energy, strong hair and nails, clearer skin, reduced cravings, and weight loss!!!
