|Teriyaki Halibut Recipe|
Happy Tuesday!!! I had every intention of posting this recipe a few weeks ago and then life got busy and I totally forgot! We had this for dinner a few weeks ago and my husband loved it. My kids devoured the entire meal and were asking for more. I really think this is going into the rotation. We are big fans of Asian food so this is a great way to save yourself from excess sodium that you would get when eating at a restaurant.
We purchased a large piece of halibut at Costco when we were there and cut it into proper serving sizes for the family.
4 fresh halibut steaks (6-8 oz each)
1/2 cup low sodium soy sauce or Bragg Liquid Aminos
2 tsp finely chopped fresh ginger
1/2 tsp Asian Sesame oil
1/4 cup dry Sherry or red cooking wine
1 tsp worcestershire sauce
2 tbsp chopped green onion
2 medium cloves minced garlic
Non stick cooking spray.
Rinse halibut steaks in cold water and press dry. Combine low sodium soy sauce, Worcestershire sauce, ginger, sesame oil, sherry, onions, and garlic in saucepan.
Bring to a boil; reduce heat and simmer slowly for 5 minutes. Strain liquid and chill.
Place halibut steaks in a shallow non aluminum pan and cover with marinade. Refrigerate for 15 minutes. Remove halibut steaks from marinade and drain.
Spray broiling pan with non stick spray. Place under broiler 4 to 5 inches from heat and cook 8 to 10 minutes per inch of thickness. Turn over halfway through total cooking time. Garnish with additional fresh chopped green onion slices.
Very good!!! We served it with a baked sweet potato and roasted asparagus!!!
Labels: Clean Eating Dinner, Committed to Getting Fit, dinner recipe, Healthy Dinner, melanie mitro, Teriyaki Halibut