Check out my cousin, Diamond Beachbody Coach on my team and mom of 2 little boys!! I woke up today to see her transformation pictures being featured on the Team Beachbody page. I'm so excited for her I could scream!!! She started with my challenge group almost a year ago with Insanity, Shakeology and clean eating. Now after Insanity she did Turbofire, then the Ultimate Reset and looks amazing!!! She is a true testament that anyone can achieve these kinds of results. I mean yes she has 2 kids and she had 2 pregnancies and she works as a nurse and still maintains her balance between it all. I know that we tend to use our busy lifestyles, our genetics, our lack of motivation to get out of making a change. But if you want to change your body it's time to start now! Honestly this could be you! Are you ready to make the change??
If you are ready join my next challenge group by clicking the link below. I will teach you how to create a meal plan, grocery shop, make healthy food choices, determine good vs bad foods, make exercise a part of your lifestyle. No more crash dieting, this is for LIFE!!!
Real food, real people and REAL RESULTS! Deidra and I are no different than any other woman out there. We have kids, responsibilities and not TIME!!! You can do it too!
Here is her full story!!!
Baby weight—it just doesn’t come off as easy as it goes on. That was especially true for me after baby #2. Here I was, 27, raising two small children, and should have been full of life. Instead, I was constantly run down, slept any chance I could, had no energy, felt bloated all the time, and was extremely unhappy with my body. I couldn’t imagine wearing a swimsuit around family, let alone, strangers at the beach or pool.
I knew that if I changed my pathetic diet, chances were that the fat would have melted away. But my problem is that I LOVE ice cream and carbohydrates, especially at night, and I DESPISE veggies. They say nutrition plays a 70–80% role in your weight loss and that you need to have that down, or your results aren’t going to be 100% of what you want. I just couldn’t help myself; I love bad food. And my will power was zero. And as the extreme vegetable hater that I am, I really needed something that would help get me on my feet with my nutrition.
Thankfully, my cousin’s a Beachbody Coach who knew exactly what I needed to get healthy and lose the baby weight—Shakeology. She got me to replace one meal a day with Shakeology, and before I knew it, my ice cream, chocolate, and cereal cravings went away and my body started to change. I started to have tons of energy, my digestion improved, I was losing weight, and my self-esteem skyrocketed.
I love Shakeology! It tastes better than other supplements I’ve tried, and I love that I can make other recipes with it than just a shake. Plus, I’m now making better food choices for all my meals, all thanks to my daily shake.
In just 8 short months, I went from weighing 160 pounds to 123. Shrunk down to a size 3 (from a 10). Lost 7 inches in my chest, and 6 inches in my waist and hips. The bottom line is, Shakeology changed my life! And after experiencing what this amazing shake did for me, I’m now on a journey to help others lose weight the same way I did. I hope that through my motivation, I can help others have success stories of their own!
Deidra also was doing Insanity, then Turbofire during this time!!
Labels: clean eating, Insanity Transformation, melanie mitro, mother of 2, Shakeology, Turbofire Results, women's shakeology results