My weekend has been just crazy busy with Birthday parties and Graduation parties and being outside having fun enjoying the summer! I wanted something to take to parties that was refreshing but could still maintain my clean eating. I also am finding that parties offer NO nutritional value at all! So instead of throwing up my hands and eating whatever is served and feeling like crap afterwards because my body doesn't like the food I bring my own! So instead of starving every time I go to a get together I have learned to bring an appetizer I can eat or eat before I go!!
Here is a great appetizer that you can serve with chips or in my case just a scoop on my plate as a side dish!! Thank you Jordan for introducing this to me! I could eat the entire thing in one sitting!!
1 Red onion finely diced
1 can of Black Beans drained and rinsed
1 can of Kidney beans drained and rinsed
1 avocado sliced into chunks
1 tomato diced
1 TBSP apple cider vinegar
2 TBSP salsa
1 1/2 cups of frozen corn thawed and drained
3 TBSP Greek yogurt
Mix all liquid ingredients together first then add in the rest and stir. Serve with Food Should Taste Good Tortilla Chips
Labels: Avocado, Beans, clean eating, Dip, Eat Clean Recipes, melanie mitro, Recipes, Salsa, Side Dish, Summer recipes