Jan 5th New Coach Apprenticeship

Insanity Max30

Thursday, January 16, 2014

What is the 21 Day Fix?

What is the 21 day fix?

It's all the buzz in the fitness world, the brand new workout which is the 21 day fix!!!!!  It's coming to you on February 3rd, 2014!!!  It is a rapid weight loss program that is designed to give you  a nutrition guide with portion controlled containers, a workout program, plus the support and accountability of me as your coach!


Now there's a program that makes losing weight so simple and easy to follow, you'll never have to diet again! Introducing 21 Day Fix, the latest breakthrough from Beachbody

What is 21 Day Fix?


The 21 Day Fix program takes the guesswork out of weight loss. It's a unique portion-control system combined with easy-to-follow workouts that fit into anyone's busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.
21 day Fix review
Umm hello can you say genius!!!   I am so excited about this.  How often do you know or maybe you feel this way about yourself.  You are eating healthy you are exercising but you just aren't losing weight.  Well it could be something as simple as the portion sizes of the food you are eating. So this program is specifically designed to help you in that area!!!
21 Day Fix Plyo Fix Workout

As an Elite Team Beachbody Coach I had the opportunity to do a group workout with Autumn Calabrese at Leadership in September of this year!  I also received an Elite Sneak peak of the workout this past week!  I received the plyo fix workout!  30 minutes of cardio plyometrics and all I can say is holy moly it actually hurts to sit in my chair today!  The one thing that I truly loved about the workout was the modifications.  They had great modifications that a beginner could truly do.  If you are more advanced then you followed that instructor.  It was positive, uplifting, engaging and I got a great workout!  I am literally going to be sitting at my computer when it's released to order!  I cannot wait for this!



So how can you score your own copy of the fix?!?  
For starters you can go to my site and create a free account which makes me your Beachbody Coach.  Then I will send you the details of the 21 day fix the week of January 27th.  I will be hosting a 21 day FIX EXCLUSIVE TEST GROUP for individuals who would like the continued support, guidance, motivation and accountability to start and complete the workout program!!!  

Do you want to be a part of the test group?  If the answer is yes then complete the application below to be considered for a spot in my group.  The group will be a select few individuals who are ready to commit to 21 days of focus and intensity.  I will be there to walk you through the nutrition plan, to teach you how to plan it out, how to make it work for your lifestyle and to keep you accountable.  The group is done through an online closed support group. That means that no one but the members of the group can see what is being posted.  I won't let you fail!  If you invest in me, then I will invest in you!  The only cost is the cost of the challenge pack which includes everything you need to get started.  The 21 day nutrition guide, the program manual, the workouts, free shipping, discounted price and me as your coach for the accountability, support and guidance!!!  Let's make it happen!  You are going to  look amazing this spring and summer!  Why not start now!!  You will be the next TRANSFORMATION STORY!!!

21 Day Fix Results

12 comments :

  1. I am really looking forward to this!!! 21 days- totally doable!

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  2. So what's the difference between this and T Focus 25 ?

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    Replies
    1. @Jessica E. So the fix is a 21 day program that includes the nutrition guide with the portion controlled containers. The workouts are 30 minutes and it's 21 days.
      T25 is a 10 week program, that doesn't include this in depth of a nutrition plan and the workouts are 25 minutes long broken down into 30 phases.

      A lot of differences between the two.

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  3. Can you tell me about the meal containers...are those for your entire day of eating? Is there anyway to get this sooner than February! :)

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    Replies
    1. @mccalmo so yes they are for the entire day of eating. Based on your calorie intake and the nutrition guide you get so many of each serving per day.
      And no there is no way to get it sooner. It is not released until the 3rd of February. But I will keep you posted on the details.

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  4. Replies
    1. @Kscarlett0 it is $140 for the shakeology, the fitness program, they are giving free shipping, the food containers, and my support in the group to keep you on track! are you interested in doing this?
      Fill out the application and I will email you!

      Melanie

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  5. I already ordered the kit from team beachbody, but would be interested in having you be my coach and doing the challenge with everyone! Is it too late since I already ordered my pack prior to seeing this site?

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    Replies
    1. @Lindsay Patterson, if you email me I can get it switched over and you can join my group.
      My email is mmitro@hotmail.com

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  6. Excellent blog you’ve got here. It’s difficult to find high-quality writing like yours nowadays. I really appreciate individuals like you! Take care!! You can visit my site.
    Toilet

    ReplyDelete
  7. Hi there,
    Do you ship overseas? I'm based in South Korea but would love to give this a try... I can't get shakeology over here though (is that needed on this program?) so I'd need to have international shipping.
    Thanks,
    Shelley

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    Replies
    1. @Shelley unfortunately we do not ship overseas unless you are Military. It's a bummer but they are working on getting Team Beachbody International in the near future!

      Melanie

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