I am beyond pumped about the soon to be released Beachbody Home Fitness Program, P90 by none other than the amazing Tony Horton!!!!! Seriously when I first heard about this workout I was pumped! Have you ever done P90X??? It is hard!!! Have you ever tried P90X and failed?!?! YOU ARE NOT ALONE! Do you want to do P90X but you don't feel like you are at that fitness level just yet? Do you want a stepping stone to build a base level of fitness so that you can tackle something like P90X?
Well, Tony saw the need for a program that was the foundational skills to advancing to a more extreme workout and he created P90! He created it for people just like you and me! We want to be in the best shape of our lives, but we need to start at the beginning and build core strength, stability and have correct form so that we don't get injured and end up back at the start again! It's about creating a safe and effective starting point for people to introduce fitness into their lives. It's also a great way for people to conquer their fears of strength training and working out.
Who would this program be perfect for?
- You don't want a hardcore workout but you want to lose weight.
- You want to get back some of the muscle tone you have lost over the years.
- You want to just get out of bed in the morning without a backache.
- If you are just someone who wants to be in good health, get regular exercise and feel strong then this could be the workout for you.
So what is this program all about?
It's not high intensity, its not pounding your joints. It's literally simple cardio, simple workouts, 25 minutes a day for 90 days to totally and completely transform your body and your life. It's more than just a workout, it comes with a simple nutrition guide that is going to help you clean up your daily food intake and focus on the right foods to fuel your body for health! The moves are modified right from day 1 so that everyone can do the workouts.
So when will it be available?
Well the expected release date is September 23rd, 2014 through a Team Beachbody coach which is ME! I am going to be leaving next Wednesday for the Team Beachbody Leadership Retreat in Scottsdale Arizona and I will be getting more information on the workouts, the program, the options, the pricing and of course we will be sampling the workouts while we are there so I can bring you all of the juicy details next week! Make sure to stay plugged into my instagram and facebook pages for rolling pictures of the event!
Who should do P90?
So this is my personal opinion. I know for a fact that my Dad has already committed to doing the entire workout. My Dad has done the 21 Day fix and really enjoyed it but he is not at the level where he wants to be doing push ups, pull ups and crazy plyometric jumps and lunges. He wants to improve his health and not potentially cause injury.
This workout will be perfect for him. He works out every day before going to work, drinks his shake for breakfast and is as healthy as can be!
My husband is also going to do P90. Right now he has a torn labrum so he cannot do overhead presses, push ups, planks and has to be very careful with the weight bearing workouts. He has been struggling with T25 because of the plank moves and push ups. He also tends to have bad knees so he needs something that is going to be easier on his joints. P90 is perfect for him!
I believe that if you want to change your body, you want to start creating a healthy exercise routine then this is going to be the best way to do it. Tony Horton is an amazing trainer with an entire team behind his workout philosophy that is tried, tested and true. I know he presents amazing fitness programs because I have done P90X, P90X2 and P90X3 and there is nothing short of amazing results from them all!
I know for a fact that this is truly going to be a spectacular workout. I mean, heck you have SERIOUSLY no excuse not to workout. There is something out there for everyone! Sometimes we just need a little motivation in order to make it happen!
So what's the game plan?!?!
How Do I Make Sure I Am THE FIRST TO GET IT?!?!
I want to make sure that this doesn't become another fitness program that you invest in that sits on your shelf and collects dust. I want to make sure that when you get the program in the mail, you bust it out, you make a plan and you SUCCEED! My job as a coach is to be your support system, to help you to decipher the meal plan, to put a list of foods in place, to start together on October 6th and to track our progress, stay accountable, stay motivated and encourage one another to get into the best shape of our lives.
So I am hosting an EXCLUSIVE TEST GROUP where you can get support from a top coach, you can be surrounded by other like minded people, you can enter to win $500 for your transformation and you can get results.
What is a test group?
The P90 Exclusive DREAM TEAM TEST GROUP!
It is a closed Facebook group where no one but the members of the group can see what is being posted. I will walk you through how to set realistic goals for yourself, how to meal plan, prep, how to set yourself up for success, then each day you log into the group for a post of the day, motivation, recipes and tips. We will track progress through our online group and you will succeed! Trust me, if you commit I will meet you half way! I won't let you give up! Are you ready to put all fears aside and go for it? What's the worst that can happen? You could lose a few pounds, kick the soda habit and have a ton more energy! Not so bad, right!!!! -----> The TEST GROUP!!!
The requirements are that you purchase the P90 Challenge pack through me as your coach. I will be giving you all of the details to get the package once you complete the application below. I must be your coach and only my customers and coaches are allowed to participate in this group.
Are you in?!?! I'm only accepting a limited number of people into this exclusive group. So please complete the application below to be considered for a spot and gain more information!
All you have to do is decide that now is the time for you to make a change!!! Let's do this together!!! Fill out the application to be the first to know about the release date, the details and more!!!!
|Jamie lost 87 lbs with P90|
Labels: Accountability, Buy, Challenge Pack, clean eating, Fitness, Meal plan, melanie mitro, P90, Program, Results, Support, Transformation