|Do You Want The 21 Day Fix Extreme? Click for Application|
|21 Day Fix Extreme|
|Who should buy the program?|
|21 Day Fix EXTREME is ideal for those with a dramatic short-term weight |
loss deadline--such as an upcoming vacation, photo shoot, or other big event.
It's an excellent next step for 21 Day Fix graduates ready for a new challenge
or graduates of other extreme programs like P90X, Insanity, and FOCUS T25.
Fix EXTREME is also great for those who don't have much weight to lose,
but want to get shredded and see abs; those with a "no BS" attitude toward
workouts and nutrition; or anyone who doesn't want to count calories, weigh
their food, or follow complicated recipes.
I would not recommend the 21 Day Fix Extreme for a beginner.
This is an advanced program. Autumn did talk about that when she was in
Pittsburgh for our event last weekend. So I want to make sure that you know
to do the 21 day fix FIRST before moving to this program!
So what are the details?
The workouts include:
Plyo Fix Extreme, Upper Fix Extreme, Lower Fix Extreme,
Pilates Fix Extreme, Cardio Fix Extreme, Dirty 30 Fix Extreme and
Yoga Fix Extreme.
There will be a bonus workout that you get for ordering through a coach plus
there is also additional workouts that you can purchase also.
Power strength extreme and ABC Extreme.
What are the workouts all about??
Lets talk nutrition plan!
While the 21 day fix allowed for wine and chocolate the 21 Day fix extreme does
not. It is 100% clean eating for these 21 days. You do have the option to eat out at restaurants but you still have to follow the nutritional guidelines laid out. Just think about it this way! You can do anything you put your mind to for 21 days.
I can say from previous experience with Insanity Max 30 that when I followed
the nutrition plan to the T I really got amazing results. I have never had abs
before and they were popping out! I really do attribute a lot of my progress to
nutrition. So make sure to take this part extremely serious.
You will get the 21 day fix portion controlled containers with your program
So do you want to be the first to get it???
Plus I am going to be hosting an EXCLUSIVE 21 Day Fix Extreme TEST Group where I will be mentoring you through the program, teaching you how to navigate the nutrition plan, create a meal plan, prep, give you snack ideas, recipes, and tips. Plus you will get daily videos, motivation and accountability right from me in a closed online group!!! Our goal is to set realistic and achievable goals and to go 100% in for 21 days to achieve the very best results we can achieve!!!
Does this sound like something you would like to do? If so, complete the application below to be considered for a spot in my exclusive test group!!!!
The launch date is set for February 2nd. If you complete the application
I will give you the details of my group plus get you up to speed with
launch details, extra information and tips! What are you waiting for??
Summer isn't that far away, imagine what you can accomplish in 21
days but really imagine the possibilities if you made this a lifestyle
change! Ummm.... total transformation by June! It could really happen!
Let me help you make it a reality!!!
Labels: 21 Day Fix, Accountability, Autumn Calabrese, Fitness, melanie mitro, mom, Nutrition Plan, Recipes, Support, Tips, Top Coach, Transformation Stories, What is the 21 Day Fix Extreme