Preheat oven to 450 degrees. Prepare one large baking dish or two smaller baking dishes with cooking spray.
Pat the chicken dry.
Lay the chicken breast in the bottom of the pan, then spread hummus over the top of the chicken, squeeze the juice of the lemons on top and sprinkle with paprika.
Bake for 25-30 minutes until the chicken is cooked through. Serve and enjoy!
For a quick easy dinner you can use the microwave brown rice that you can find in the freezer section and steamed green beans.
With our dinner we chose to do the Garlic Brussels Sprouts which I will post that recipe also! It's a beauty!!!
To fit this into the Insanity Max 30 Nutrition Plan or the 21 Day Fix Nutrition Plan it would be 1 Red, 1 Blue, 1 Yellow and 1 Green, 1 spoon