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Way to go Kati, you totally rocked it and thank god we wake each other up every morning at 5:30 am! Talk about motivation!
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how many calories do i need to intake while doing the Brazilian buttock lift program?
ReplyDeletei intake 1,200 right now. but if you workout dont you need to intake more?
my healthy diets has fiber & good fats and carbs in it so i have that down.
but how many calories needed w/ a daily program?
serious answers only please!